Telephone forum on October 7, 2025
Topic: “Ways to healthy sleep: What helps with sleep disorders?”
On Tuesday, October 7, 2025, interested parties will have the opportunity to ask questions on the topic of “Ways to healthy sleep: What helps with sleep disorders?” during the telephone forum. Prof. Dr. med. Florian Junne, Director of the University Clinic for Psychosomatic Medicine and Psychotherapy Magdeburg, and Dr. Monique Vorsprach, specialist in internal medicine and pneumology at the University Clinic for Pneumology Magdeburg, will be available to answer participants' questions and provide information on current developments in the treatment of sleep disorders.
If you are concerned about any of the issues listed below, please do not hesitate to call us. Anyone interested can seek advice on October 7, 2025, between 10:00 a.m. and 12:00 p.m. by calling 0391-532970.
- What factors can trigger sleep disorders?
- What simple measures or home remedies can contribute to a more restful sleep?
- When should medical advice be sought for persistent sleep problems?
- Which sleep disorders can be treated with medication and when is specialized therapy necessary?
- To what extent can stress and emotional strain cause sleep problems?
- Which sleep disorders can be treated with psychotherapeutic or psychosomatic approaches?
Sleep problems can have many causes. Physical triggers such as sleep apnea, restless legs syndrome, hormonal changes, or neurological disorders are often responsible. Psychological stressors such as anxiety disorders, depression, or unresolved inner conflicts can also lead to sleep disorders for which no clear physical cause can be found. In such cases, we refer to psychosomatically induced sleep problems.
Depending on the diagnosis, various drug therapies can also be used in sleep medicine, for example, sleeping pills for short-term treatment or medication to regulate the sleep-wake cycle. In addition, non-drug measures such as targeted sleep hygiene, behavioral therapy programs, or breathing therapy for sleep apnea can help. The goal is always to improve sleep quality, prevent consequential damage, and stabilize healthy sleep in the long term.
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